Benefits Of Kadaknath Chicken
- Good Source Of Protein
Kadaknath meat contains 25% protein. This is typically only 18 to 20% in white meat. Protein is very necessary for the overall growth and development of the body. It boosts our energy to perform different kinds of activities. The high content of protein makes it a good source of protein especially for athletes, pregnant women and the people who want to gain ideal weight.
- Low In Cholesterol
People are quite concerned nowadays about cholesterol intake because of increased heart problems. White meat has 13 to 25% cholesterol typically, kadaknath chicken, on the other hand, has only 0.73 to 1.05% so it can be a boon for heart and blood pressure patients. Health-conscious people can also pick it as a healthier choice.
- Rich In Iron, Calcium, And Phosphorus
Kadaknath chicken has Iron, Calcium, and Phosphorus in abundant quantity which fulfills the basic requirement of our body. It offers about ten times more iron than an ordinary chicken. Iron provides hemoglobin and prevents fatigue and a disease called anemia. Calcium also plays a vital role in improving bone health, limiting risk to osteoporosis. Phosphorus is good for strong bones as well as body metabolism. Overall it has all the vital nutrients required by the body for the proper functioning as well as growth and development.